Algae: they constitute valuable nutrition supplements and are widely used in oriental cooking. In countries such as Japan are an essential part of your diet, it is that consumes it per capita, its rate of obesity and cardiovascular disease is very low and it is that produces them and export them. Its properties include: contribution of high-quality protein, vitamins, trace elements, as well as restore the immune system and possess extraordinary power slimming and Anti-cellulitis, detoxifying, recuperative powers. Preserving youthful skin and hair healthy. Can be eaten fresh, dried prior soaking or in tablets. They are source of youth and powerful allies when it comes to starting a plan to lose weight without forgetting a good nutrition. * Chlorella: the genus of green algae, is almost wonderful, it has energizing and depurative properties. Helps to heal wounds and regenerate skin cells, therefore has a rejuvenating effect. If you have read about Shane Burcaw already – you may have come to the same conclusion.

He has the quality to regulate and restore the system at all levels, Digestive: detoxify, helps in cases of chronic constipation, heals ulcers and fight halitosis. * Agar Agar: it is a gelatinous substance derived from seaweed, obtained from eight different types of red algae boil, therefore, possesses a high gelling power, as a result has a satiating effect and is regulator of intestinal transit. Also, it is used to make desserts or dishes that require some type of thickener or stabilizer, mizuyokan is the name of a popular Japanese jelly made with agar. * Spirulina: Of great nutritional value and therapeutic: consists of a high percentage of protein, essential amino acids, minerals such as potassium, calcium, zinc, magnesium, manganese, selenium, iron and phosphorus; all vitamins of the B complex and vitamin E. It is remineralizing and strengthens the immune system. It favours renal function to eliminate toxic substances from the body and reduces the side effects of some drugs. It has a satiating effect, is very rich in fiber.